Category : Nutrition : Health & Medical

Nutrition and Physical Fitness

Nutrition
Nutrition and physical fitness go together like bread and butter and if you want to be as healthy as possible then it is highly important that you pay equal attention to both. Here we will look at how the interplay works and why it's so important to look after your nutrition if you want to be a

Atkins Diet - A Fad?

Nutrition
Just think about this logically for a moment. Diets like the ones marketed - yes marketed, because each of these diets is a brand, a product that you are being asked to buy - by Atkins, the South Beach product-makers, and others emphasizing low or almost no carbohydrates, are asking you to believe t