We can witness that more and more people are losing their natural vision due to problems such as myopia, presbyopia etc.
It seems that even at the elementary school, the percentage of students who have to wear glasses are increasing and the worst thing is, they tend to wear thicker glasses from time to time.
You may also think that to improve your eyesight, there are only two solutions available, wear glasses or surgery.
This is quite a false and mistaken notion, because the method to improve your eyesight naturally is really available.
The Bates method was developed by prominent ophthalmologist Dr.
William H.
Bates about a century ago.
He devoted his lifetime to assisting people improve their eyesight and the outcome of his marvelous study was a proven method of natural vision improvement that many people are still utilize nowadays over 75 years after his death.
Nevertheless most of our mainstream society still prefer to use eye crutches to solve their vision problems due to lack of information and knowledge.
Along the time, some ophthalmologist studied and improved the Bates method of natural vision correction.
Only a small numbers of these ophthalmologists are remains to recommend for natural methods to improve eyesight.
There are presently hundreds of distinct eye exercises available to handle a mixture of vision problems.
Most are uncomplicated, and well fit into your daily schedule.
Example of these eye exercises are Palming, focusing etc.
These eye exercises are meant to strengthen your ocular muscles combine with relaxation method.
Even though this method is not an overnight solution, you can get the result of these eye exercises within relatively short time.
The "key success factor" of this method is discipline in practice and building a new healthy habit on using your eyes.
You will have greater chance to improve your eyesight with the bates method and at the end you can get real natural vision without glasses or contact lenses.