Performance anxiety is one of its kinds and can strike anyone at any point of time.
The pressure one carries with his performance to please the audience or a definite group of people is quite phenomenal.
There is a lot expected of you to perform and the thought of being jeered away off the stage can be detrimental to your performance.
Sweating, losing focus and concentration as well as vigorous trembling and shaking are a few things which happen inadvertently on the stage.
Even the experienced guys have the fear of performance on the big stage.
Anything which persists for a long period of time can become a problem and this anxiety disorder is no different.
Performance anxieties revel in two major arenas, the symptoms of both being quite similar.
If the anxiety level is pretty minimal and the concerns over the performance are just transient, it is nothing but a normal reaction to the tough circumstances and the yearning to excel.
If only the symptoms are on a larger scale, it is something to worry about.
Sexual Performance Anxiety This sort of an anxiety usually strikes men and dampen their spirits to enjoy good sexual relationships.
A new partner puts pressureon the man or it even arises when the urge to please a partner on a long-term basis.
It is studied that these occur to both young as well as old men.
Normally, sexual performance anxiety is not something that occurs too often and even if it does seem like it, it isn't something to worry about.
This kind of an anxiety is experienced by most men at some point in their lives.
Professional advice might be sought if it looks like persisting and interfering.
Stage Performance Anxiety Stage fear or the stage performance anxieties are close enough terms.
This is quite a common thing which happens to people.
It is either mild or quite vigorous when it happens.
To some, it is just the one time and never really repeats while a few might have a problem with it every time they move to the stage.
Public speakers, performers and even those meeting attendees, usually, suffer from this performance anxiety.
There are a lot of stories about the experienced guys faltering on stage when it really mattered for them to get it right.
Sometimes, though, this might be a need for concern.
Like sexual performance anxiety, professional help could be sought in case it persists.
Performance anxiety occurs due the fear of failure during crunch situations and most of the people encounter it sometime or the other in their lives.
If the symptoms look severe, professional help will do well to anyone.
One can overcome the anxiety and excel in whatever field they relish.