The secret of femininity is what makes a woman apart and unique.
Her body is so complex and delicate at the same time.
A proper feminine hygiene, whether it is intimate or not, makes a woman feel much more comfortable, self secure and therefore, smile more.
Factors from daily life, like tiredness, stress or menstrual period may easily affect a woman and change the equilibrium of her organism, leading to the apparition of local discomforts.
A rickety intimate feminine hygiene can cause huge problems, therefore it is highly recommended for woman to inform themselves about the way each part of the body needs to be taken care of.
Using special products is indicated over the generic ones.
However, exaggerating is just as bad as not doing so.
Folic acid is one of the six essential elements for woman's health.
The lack of it during pregnancy can lead to new born babies with malformations.
A good enough quantity of folic acid prevents the retina degeneration, one of the most common causes of blindness for older people.
A lot of women appeal to hormones therapy after menopause.
However, the cocktail of hormones can destroy their health.
For instance, the combination of o estrogen and progesterone stimulate the apparition of breast and ovarian cancer.
The poly cystic ovary syndrome and other affections that block ovulation are among the most common causes for feminine infertility.
The D vitamin based treatment helps with preventing these problems, while the main source of getting it is the sunlight.
If you're scared of skin cancer, you don't really have to go to the beach, but the sun must still see you.
Even if covered in clothes, 20 minutes of daily walk are enough.
However, if you go to the beach, there are many creams that actually make a good job against UV streaks.
25 percent of the middle aged women suffer from depression and other hormonal disorders.
One of the causes of these disorders is the insufficient quantity of tryptophan, an amino acid that can only be taken from alimentation, specially from turkey meat, sweet cow cheese, plums and bananas.
Last but not least, it is very important to know that having a baby by getting to 30 years old is considered to be part of feminine hygiene.
That's because you can prevent the breast cancer.
Also, the mothers who nurse children have 50 percent less chances to suffer from swelling joints.
Also, regular sex can keep you young.
Studies say that 200 orgasms a year will make a woman look 6 years younger.