It is the time to begin a New Year with new dreams and new resolutions.
With losing weight being a common goal, here are some effective tips for you to make weight loss resolutions that will actually work.
It is obvious when you need to lose weight you need a change in your life-style.
Many people do not realize this and they often go back to their same old life-style after a week or two.
If you are willing to make your 2010 resolutions work, be open for a change in the way you work and behave.
Accept that the changes will only happen after you seriously decide to make a change in your life.
The majority of people fail to keep their New Year's resolutions past the end of January.
Why is that? It is because they do not follow a strategic plan to reach their weight loss resolutions.
Without the right plan, they will give-up on their resolutions when inevitable setbacks occur in life.
Think about this; will a Fortune 500 organization go into the next financial year without a clear mission and a strategic plan? They do not do it because it is a guaranteed path to failure.
Unfortunately, most people spend time on more time on their grocery lists compared to their resolutions.
You must learn how to break this common pattern and reach your weight-loss dreams in 2010.
Resolve to stay committed to your resolutions until they become your second nature.
Think about December 31st, 2010 - will you be making the same resolutions again - or will you make resolutions 10 times bigger than today?