Have you got the chance to read through 'Heartburn No More' by Jeff Martin? If you are a heartburn sufferer then this book is definitely going to help you more than you can imagine.
Acid reflux condition is widespread amongst all age groups and the aged are the most affected amongst all.
Some of the people suffer heartburn at night which is a great discomfort and thus people have to go through sleepless nights accompanied with pain.
Most of us try to combat this condition with common remedies and antacids but that is not the long-term answer to the solution.
Based on his own experiences, Jeff has compiled this book named 'Heartburn No More' which has really gained great fame in the current times.
Temporary relief to heart burn is not the actual solution to this problem and it is necessary that the problem needs to be put to rest so that the individual does not have to go through the same irritation again and again.
One of the common mistake which each of heartburn sufferers indulge in is that they only realize the surface problem and do not dig deep to realize the inner problem to this.
Heartburn can certainly lead to various serious complications such as inflammation and ulcers and thus heartburn or acid reflux should never be taken lightly.
Amongst the home remedies which is tried to solve heartburn drinking milk is a very effective one.
Although some do not agree to this suggestion, yet some others think that milk does not help to combat the heartburn situation as they that the fats and proteins in the milk which will certainly increase acidity in the stomach which can also aggravate heartburn.
Solving heartburn with drinking water is also an effective solution as is the intake of ginger ale which is widely famous.
Ginger root in capsule can also be tried instead of ginger ale which also helps you to overcome this health condition.
'Heartburn No More' by Jeff Martin definitely takes a straight target at heartburn and offers great comfort and tips which can certainly relax heartburn sufferers.