Premature ejaculation has been defined in various ways.
It is generally accepted as consistent lack of male ejaculatory control so that climax is reached before the sexual partner reaches sexual release.
Both physical and emotional components are cited as the cause of the condition.
A premature ejaculation remedy must thus address either of both causes in order to be considered successful.
Breathing and meditation techniques have been used by Taoists for hundreds of years.
This method can be combined with herbal remedies to strength the male reproductive system.
These techniques affect the psychological aspects of early ejaculation but benefit from the healthier lifestyle.
The method described by various sex manuals including Masters and Johnson can be done by the man or by the couple.
It consists of stimulation to the point of ejaculation and then firmly squeezing the head of the penis for twenty to thirty seconds until partial erection loss is attained.
This method requires practice so that the man is better able to judge at what point control is lost and ejaculation occurs.
Confidence in extending the time between penetration and ejaculation helps to improve the certainty of satisfaction for the sexual partner.
Some men find that distraction is a way to eliminate rapid climax.
They will concentrate on providing satisfaction to the partner from a purely mechanical standpoint.
The difficulty is in enough arousal to attain an erection while staying distracted enough to delay ejaculation.
Some men use techniques such as reciting multiplication tables or concentrating on something other than sexual satisfaction.
Balancing the attainment of sexual satisfaction for both partners with finding a premature ejaculation remedy that assists a man in both the psychological and physical aspects of sexual arousal is not as easy as it sounds.
The squeeze method has been found to be successful in 98 percent of couples.
It allows for gradual increase in the time before ejaculation occurs without eliminating the mental part of sexual satisfaction for one partner.