Effects

• Rotator cuff disease is more common in people over 40. Symptoms can vary from aches at the top or front of the shoulder to pain while sleeping at night. People with rotator cuff disease may also have trouble lifting their arm forward or out to the side, according to the Southern California Orthopedic Institute.
  
  

Identification

• Rotator cuff disease can include inflammatory conditions in tendons such as tendonitis, bursitis or even tears. People have a shoulder impingement where the inflamed tendon becomes too large to comfortably move between the arm and shoulder bones. Other diseases can include growths like osteophytes (bone spurs) or even arthritis.
  
  

Types Of Treatment

• People who have rotator cuff disease should avoid physical activity for a while and rest their arm and shoulder. Shoulder slings can immobilize the shoulder joint and help prevent further structural damage.
  
  

Reducing Inflammation

• Ice can help reduce inflammation and pain for most rotator cuff problems. Ice is most effective if used at 20-minute intervals several times per day. People who suffer from rotator cuff disease can also control pain and swelling with anti-inflammatory medications such as ibuprofen.
  
  

Considerations

• Once an individual has the initial inflammation and pain under control, exercise can can help increase mobility and strength in the shoulder area, which adds stability and relieves pressure on the affected area.