A rehabilitation program for back pain and neck is designed to meet the needs of each patient, depending on the type and severity of pain, illness or injury.
The active patient participation is crucial to the success of the program.
The goal of rehabilitation for back pain or neck pain is to help the patient regain the highest possible level of function and independence and improve their overall quality of life both physically and in psychological and social aspects.
Rehabilitation focuses on relieving pain and improving mobility.
To achieve these goals, rehabilitation programs for back pain and neck may include the following: 1.
Exercise programs to increase range of motion and muscle strength.
2.
Chiropractic adjustments to improve alignment, flexibility and mobility of the vertebrae.
3.
Stress management.
4.
Nutritional counseling.
5.
Ergonomic Assessment and prevention programs of work-related injuries.
Generally, rehabilitation for back pain and neck is performed in three phases, which are: Phase I: Acute Phase During this initial phase, the chiropractic and the treatment team focus on making a diagnosis, developing a treatment plan and start the same to reduce pain and inflammation.
This may include some of the items listed above and can also use ultrasound, electrical stimulation and hot packs / cold.
Phase II: Recovery Phase Once the initial pain and swelling are reduced, the rehabilitation team focuses on helping the patient restore function.
This includes returning the patient to normal activities, while starting an exercise program designed to help you regain strength and flexibility.
Phase III: Maintenance Phase The objective of this phase is twofold: to teach the patient ways to prevent further injury and strain on your back and neck and help prevent further injury by improving strength and endurance.