There are many fierce critics of HEM ankle rehab. If you've heard of the program, you've probably gone through the same thought process that most people do when they run across it for the first time. "Sounds great, but this is definitely a scam". However, despite the over enthusiastic reviews, the fantastic guarantees, and the fact that it's a book sold on the internet, the fact is that HEM ankle rehab has a lot to offer.

So what is HEM ankle rehab?  Most people tend to turn their noses up at products that make great promises, so perhaps Scott Malin has shot himself in the food and is being over promotional. HEM ankle rehab is a SYSTEM to help you recover faster from a sprained ankle.  Assuming you're not a professional doctor or physical therapist, you  probably only have a vague idea of what a sprained ankle is, how it occurs, and how it heals.  After some research on the internet, you may feel like an expert, but do you really know your stuff? Scott Malin is certified by the National Academy of Sports Medicine. Are you still sceptical? At least he writes e-books on injury recovery for a living. He also has one on back pain.

So what are you getting when you pay for HEM ankle rehab? Guidance, a plan, professionalism.  You could spend the next few days tinkering with your own home made ankle recovery program. Or you could make trips to the doctor and get x-rays after which the doctor will tell you to go home and get some rest. Or you could pay for an expensive physical therapist. There are lots of choices other the HEM ankle rehab.

Personally, I'd pay the 20 bucks.

With a money back guarantee that you will heal faster and stronger with his program there's really not a lot to lose. Consider the time, money, and effort you'd have to invest in NOT getting HEM ankle rehab.  How much are you going to spend over the next couple days trying to keep yourself entertained. Do you know that improper healing of an ankle could lead to scar tissue and re-injury?