Extra fat can be removed from the body in many different ways.
Diet and exercise effectively remove extra fat.
However, sometimes changing one's diet and increasing exercise can take a long time and a lot of discipline.
As a result, many people use surgical procedures to remove extra fat.
Liposuction is a popular type of plastic surgery.
It is able to change both the shape and contour of the body.
Liposuction is often used to remove fat from the breasts, cheeks, chin, neck, buttocks, and stomach.
During the liposuction process, a vacuum is used to remove fat from under the skin.
Another method is to break fat up and take it out with suction using a device called an ultrasonic probe.
Liposuction removes fat from the body quickly and painlessly.
However, the procedure is very expensive, and there are risks.
If the skin is not elastic enough to go back into position after the procedure is over, the skin will become baggy.
Another popular method used to remove extra fat is the tummy tuck.
During a tummy tuck, tummy skin is separated from the tissue that is beneath the abdomen.
This is a major surgical procedure.
Tummy tucks decrease waistline size.
When the surgical procedure is over, a new hole has to be created where the navel used to be.
Liposelection is a procedure that involves sound waves.
Sound waves liquefy and get rid of the fat.
The process is normally used for the knees, buttocks, hips, love handles, neck and other areas of the body prone to excessive fat.
Most cosmetic procedures for removing extra fat are not weight loss solutions.
If a person continues to eat foods that are high in calories and avoid exercise, the fat will most likely come back.
This time, it may just be in different areas of the body.
Lifestyle changes are often the hardest way to lose excess fat, but they may be best bet to keep fat off for the long term.